Dish: Yummy Beef & rice meatballs

Beef & rice meatballs. Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

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BEEF is a comedic spin on a real person courtroom show. Set in a NY deli, BEEF revolves around People march in with a "beef" for Lou to solve with old-school advice, simple justice, or a fine cut of. Learn all about different cuts of beef, from steak to short rib, plus top tips to help you buy the best, prepare and cook to perfection. beef ( plural beef or beefs or beeves). beef ( third-person singular simple present beefs, present participle beefing, simple past and past participle beefed). beef ( not comparable). You can cook Beef & rice meatballs using 9 active ingredients as well as 9 steps. Here is how we attain.

What needs to be prepared of Beef & rice meatballs

1. Guidelines. 1 pound of ground beef (15% fat).
2. Step by step. 1/2 cup of rice.
3. Directions. 2 Tbs of chopped onion.
4. Step by step. 2 cups of chicken broth.
5. Directions. 1 cup of sour cream.
6. Step by step. 2 cloves of garlic.
7. Instructions. to taste of salt and pepper.
8. Instructions. of Oil for frying.
9. Directions. 1 cup of cheese (Mexican blend or Cheddar).

Beef, flesh of mature cattle, as distinguished from veal, the flesh of calves. The best beef is obtained from early maturing, special beef breeds. High-quality beef has firm, velvety, fine-grained lean, bright. Processed beef products include corned beef, beef jerky, and sausages.

How To Make Beef & rice meatballs

1. Mix ground beef and chopped onion.
2. Boil rice for 5 min (it has to be half-cooked).
3. Mix it with meat & onion.
4. Make balls and fry them on both sides till the nice color (~3 min).
5. Mix sour cream, garlic, 1/2 teaspoon of salt and some pepper.
6. Put meatballs and sour cream mix in the baking pan. Bake for 40 min on 400°.
7. Cover by cheese, bake 5 more minutes...
8. Until cheese is melted.
9. Surve with any side dish. Anyways it will be tasty. Enjoy!.

Fresh, lean beef is rich in various vitamins and minerals, especially iron and zinc. Therefore, moderate intake of beef can be.

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