For Bentos and Drinking Appetizers: Hanpen Sandwiches. Great recipe for For Bentos and Drinking Appetizers: Hanpen Sandwiches. I wanted to think up a bento item that used hanpen. When pan frying the hanpen sandwich, press down on it lightly with a spatula.
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There are different dishes, from cake dishes to heavy food dishes. Below will discuss the For Bentos and Drinking Appetizers: Hanpen Sandwiches recipe, please review it until it's ended up:.
When pan frying the hanpen sandwich, press down on it lightly with a spatula.
Make sure the filling doesn't come out!
The hanpen may curl up while cooking, but if you let it cool down with the curled up side on the bottom, it.
You can have For Bentos and Drinking Appetizers: Hanpen Sandwiches using 5 ingredients and also 7 actions. Here is exactly how we prepare.
Components of For Bentos and Drinking Appetizers: Hanpen Sandwiches
- Instructions. 1 of Hanpen (large).
- Step by step. 2 slice of Sliced ham.
- Directions. 20 grams of Broccoli.
- Directions. 1 tbsp of Mayonnaise.
- Instructions. 1 slice of Sliced cheese (melting type).
A white, square-or-triangle-shaped Hanpen (γ―γγΊγ) is a Japanese fish cake made from white fish surimi (Alaska Pollock), salt, and kombu dashi with grated Japanese mountain yam (yamaimo or nagaimo) as biding agent (it gets slimy after grated). It has a soft and spongy texture and a mild taste. Hanpen is low in fat, high in protein and a rich source of calcium. This Seaside Ham & Cheese Bento will make lunch all the more fun, and the special note inside will show them you care.
This Is To Make For Bentos and Drinking Appetizers: Hanpen Sandwiches
- Slice the hanpen in half to make 2 slices..
- Microwave the broccoli, and chop it up with the ham. Mix with mayonnaise..
- Spread the mixture on one piece of hanpen with a spoon..
- Put the sliced cheese on top, and cover with the other piece of hanpen..
- Pan fry on both sides until golden brown, and it's done! (If you use a non-stick pan, you won't need any oil.).
- Let it cool down before cutting. I cut it into 4 pieces. The version in the bento in the main photo is cut into 8..
- It's a bother to actually weigh the broccoli, so just use the same amount as the ham. (See the photo for Step 2.).
It is perfect for a day at the beach, lunch while fishing, or simply school lunch when they go back in the blink of an eye. Plenty of fishy fun, but kids who don't like seafood will love it. See more ideas about Bento, Lunchbots, Food. The contents of your bento lunch are not limited to Japanese foods. Foods such as sandwiches, wraps, pasta, and salads may also be included in the bento.
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