Dish: Appetizing Low Calorie Chicken Cordon Bleu

Low Calorie Chicken Cordon Bleu. Sprinkle each piece of chicken on both sides with salt and pepper. Place one cheese slice and one ham slice on top of each breast. Roll up each breast and secure with a toothpick. lace in baking dish and sprinkle chicken evenly with bread crumbs.

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There are various recipes, from cake recipes to heavy food recipes. Below will review the Low Calorie Chicken Cordon Bleu recipe, please read it until it's ended up:.

Fat Free Milk Chicken Cordon Bleu. Chicken Cordon Bleu is usually stuffed with ham and Swiss cheese, but you can use any cheese your family likes such as mozzarella or Gruyere. For a quicker version, you may also like this Skillet Chicken Cordon Bleu which doesn't require rolling or breading. You can prepare Low Calorie Chicken Cordon Bleu using 9 ingredients and also 5 actions. Below is exactly how we attain.

What needs to be prepared of Low Calorie Chicken Cordon Bleu

1. Guidelines. 2 of boneless skinless chix breasts; sliced in halves.
2. Directions. 1/4 cup of flour.
3. Guidelines. 1/2 tsp of unsalted butter.
4. Directions. 1 1/2 tsp of olive oil.
5. Instructions. 2/3 cup of reduced sodium chix broth.
6. Directions. 1/2 tbsp of dijon mustard.
7. Instructions. 4 of thin slice low sodium deli ham.
8. Detaile. 4 of ultra thin slice light swiss cheese.
9. Detaile. 1 tbsp of lemon juice.

This delicious, creamy chicken cordon bleu casserole is so simple to prepare that it makes for the perfect low-carb dinner recipe. You can also prepare the recipe ahead and freeze for added convenience. To make traditional cordon bleu, you layer prosciutto (or other ham) and cheese in between thin slices of chicken or veal, then bread and sauté the whole stack. This quick, easy version keeps the flavors the same, but skips the fussy layering and breading steps.

Guide To Make Low Calorie Chicken Cordon Bleu

1. Slice chix breast in halves, season lightly with salt & pepper, then lightly dredge in flour.
2. In skillet add unsalted butter & olive oil. Add chix to skillet to cook. Cook chix til golden brown on each side..
3. While chix is cooking in a mixing bowl add chix broth, dijon mustard, lemon juice & 1 tsp flour. Whisk til smooth..
4. Once chix is done cooking remove from skillet & set aside. Add chix broth mixture to skillet, scraping up any left over bits stuck to the pan, then simmer for 2 mins..
5. Return chix breasts to skillet, top each piece with a slice of deli ham & a slice of swiss cheese, let simmer til cheese melts. Serve & enjoy!.

Serve with: Delicata squash and broccoli. This Keto Chicken Cordon Bleu has all the classic components of a carb-laden cordon bleu - ham, cheese, chicken, but with a delicious low carb spin. A classic recipe with a new spin If you grew up enjoying classic Chicken Cordon Bleu, this gluten free Chicken Cordon Bleu recipe is going to be right up your alley. This is the EASIEST way to prepare Chicken Cordon Bleu without sacrificing any flavor! It also happens to be low-carb and gluten free--making this a great dish to serve to anyone on a restricted diet.

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